Most business coaches and consultants recommend writing out a business plan, complete with the following; your vision and mission, your goals and intentions, a SWOT analysis (Strengths, Weaknesses, Opportunities, Threats) [...]

We live in a fast-paced and complex world, where in our pocket or purse is the technology to access vast amounts of information instantly.  Through these high-tech tools, we connect [...]

  As a coach, I often ask the question “what do you want?”  What do you want from life? What do you want from your business or vocation? What do [...]

  Are you feeling overwhelmed? If so, you are not alone.  Today, we face burdens and stressors from every angle. Demands from work and home press upon our limited time. [...]

Have you ever started a project or a business venture only to find yourself swimming against a current of adversity?  That adversity may be flowing from inner core values that [...]

  I’m currently reading Essentialism by Greg McKeown and it shares essential strategies to deal with our complex and increasingly distracting environment.  I need this book!  I’m wired like a [...]

Have you ever been in a place where you struggled and strived to find an answer to a problem, only to run into dead-ends or weak solutions? Then later, when [...]

Do you get up at the same time every morning?  Do you drive to work the same way every day?  What about when you return home?  Do you have a [...]

For many, it is a dream “to be your own boss” and enjoy the freedom and rewards of entrepreneurship. Sadly, for the vast majority, entrepreneurship remains just a dream. It [...]

Having been in sales and marketing for over 30 years, I have experienced a profound evolution in what it means to “sell” or to be a good salesperson.  When I [...]

  Do you have feelings of self-doubt? Are you constantly pushing yourself harder in order to “be good enough”? Are you sensitive to criticism and become defensive when you feel [...]

Are you feeling tense, tied up in a knot?  Me too!  We live in tense times and it seems that most of the population is living with some degree of [...]